Back Pain Free Challenge Disclaimer

* When combined with Neck Pain.

** Disclaimer: Consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The information provided is not intended to prevent, diagnose or treat any medical condition or disease. If you experience any pain, dizziness, discomfort or difficulty with any of the exercises depicted, please stop and consult your physician.

Engaging in any exercise regimen involves the risk of injury. This eBook is designed for educational and entertainment purposes only. UCOBO, UCOBO officers or UCOBO employees shall not be liable for any claims for injuries or damages resulting from or connected with the use of any UCOBO product or the information herein. Users use UCOBO products and/or the information contained in this guide entirely at their own risk.